So it's that time of year that we all make resolutions to get in better shape. If you haven't already read I have started up a blog with a bunch of other dads called #DadFit. The idea is obviously to make ourselves more accountable which will hopefully push us more towards our goals. So I am all in here. The benefits of working are already being felt, and I can see a difference already. I don't like working out so I like to change things up from day to day, I get bored easily. But I do like the benefits that come from getting in shape.
The Movie
I hope everyone starts to get in better shape. The hidden benefits are great!
